Current Offerings

  • Somatic Sensing Method

    Somatic Sensing Method is an embodied healing approach inspired by my training with the Somatic Therapy Center. It helps you tune into the sensations, signals, and stories held in your body so you can regulate your nervous system, release old patterns, and return to a grounded sense of safety.

    Through guided awareness, gentle movement, and when appropriate supportive touch, we create space for your body to express what it’s been holding. This method reconnects you with your felt sense, deepens emotional clarity, and restores ease in both your inner and outer life.

    This work is for you if:


    • You feel stuck in your mind and want to reconnect with your body
    • Talk therapy hasn’t helped you access deeper layers
    • You’re healing from stress, past relationships, trauma, or chronic tension
    • You want more calm, presence, and authenticity in your everyday life

    The Somatic Sensing Method offers a simple but powerful way to listen to your body, soften old defenses, and move toward greater freedom, resilience, and self-connection.

    Sessions are an hour long, take place on a massage table while remaining fully clothed, and are sliding scale $100-175.

    A woman practicing somatic therapy on another woman lying face down on a massage table in a cozy, well-lit room with plants and soft lighting.

  • Embodied Therapeutic Touch

    Embodied Therapeutic Touch is a nurturing, platonic cuddle therapy experience designed to help you feel supported, connected, and deeply at ease in your body. Through mindful presence and comforting touch, this work offers a safe space to unwind, receive, and reconnect with the part of you that longs to be held.

    Sessions center around grounding, attunement, and co-regulation, allowing your nervous system to soften, your body to relax, and your whole system to experience what it feels like to be cared for without pressure or expectation.

    This work is for you if you:


    • Crave connection, closeness, or safe physical touch
    • Are seeking emotional support, softness, or comfort
    • Want a space to practice healthy receiving and surrender
    • Are healing from loneliness, overwhelm, or touch deprivation

    Embodied Therapeutic Touch offers a simple yet powerful way to experience presence, connection, and nurturing touch, helping you feel more supported, regulated, and connected to yourself and others.

    Sessions range from 90 minutes to 2 hours, take place on a Japanese floor mattress, and are $175/hour.

    A woman and a man relax together by a window, with the woman resting her hand on the man's head and shoulder, both with closed eyes, surrounded by plants and soft lighting.